PHD
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PHD Mass & Strength - Pharma Blend 6HR
Pharma-Blend 6 HR™ is the research-driven premium protein blend from PhD Nutrition. Dietary supplements that are high in protein (Pharma Blend 6HR contains up to 75 grams of protein per 100 grams and up to 42 grams per serving) have been shown to help increase muscle mass and maintain lean muscle, particularly helpful when in periods of calorie restriction (For example in a cutting phase). Not only does Pharma-Blend 6 HR™ contain synergistic amounts of Micellar Casein, Whey Protein and Soya Protein Isolate, it also contains the much heralded and often over looked Peptide-Bonded L-Glutamine.
If all this isn’t enough to assure you that Pharma-Blend 6 HR™ must become your staple protein shake, then consider that PhD have added Flaxseed powder to the formula to help provide “good fats”, ensuring a formula that helps you remain in a state of lean muscle growth and repair for many hours after drinking. Pharma-Blend 6 HR™ is primarily effective as a pre-bedtime protein meal, however it can also be used at stages throughout the day when eating every 2-3 hours is not an option, or cannot be achieved. Do not allow your body to go longer than 3 hours without muscle building nutrients, you work too hard and have sacrificed too much to fail.
Why is Pharma Blend 6HR different to Pharma Whey HT+?
The answer to this solely lies in the structure of the ingredients. Pharma Whey HT+ for example is a premium “Whey Protein” product and contains protein derived solely from high quality sources of Whey Protein. Pharma Blend 6HR provides a variety of protein sources that may act differently to just one source. All protein sources will act slightly differently in terms of bio-availability and absorption rates,so using a protein “blend” such as Pharma Blend 6HR is always a great choice of product for late at night and during the day in extended periods of fasting (for example when you do not have access to food).
A look at the protein sources in Pharma Blend 6HR:
Milk Protein Concentrate: Typically high in the important Branched Chain Amino Acids (Leucine, Isoleucine and Valine). Branched Chain Amino Acids have long been a necessary part of any serious athlete’s sports nutrition arsenal.
Whey Protein Concentrate: High in amino acids such as cystine and Glutamine, Whey Protein Concentrate is typically comprised of various protein fractions (such as Beta Lactoglobulin) that are being regularly researched and studied for their potential benefits to health, well being and anti aging.
Soya Protein: Isolated from the Soy Bean, Soya Protein Isolate is extremely high in protein when in raw format (up to 90%), low fat, low carbohydrate and becoming a staple and better understood form of high quality protein for athletes. Soybeans also contain biologically active or metabolic proteins, such as enzymes, trypsin inhibitors, hemagglutinins, and cysteine proteases very similar to papain.
Low Carbohydrates: Pharma Blend 6HR contains less than 4g of carbohydrates per serving which come from naturally occurring sources, such as lactose and also from the added sweeteners and flavourings.
Flaxseed powder: Flax seeds contain high levels of dietary fibre, as well as lignans, an abundance of micronutrients and omega-3 fatty acids. Flaxseed flour contains approximately 48% fat, of which approximately 3-4% is saturated fat and the remainder go towards providing Omega 3 fatty acids, often known as “Good fats”.
Pharma Blend 6HR is ideal for:
Key ingredients:
Directions for use
Add 2 slightly rounded scoops (approximately 55g) to 300-350ml ice cold water or milk and shake vigorously for 10 seconds. For the best results use 2 servings of Pharma-Blend 6 HR™ daily. Use 1 serving at any stage throughout the day and use the final serving as your pre-bedtime muscle repair meal.
Servings:
2.28kg = 41 servings
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Mean analysis |
Per 100g
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Per 55g serving
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Energy
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377Kcal / 1578KJ
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207Kcal / 867KJ
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Protein
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73g
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40g
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Carbohydrate
of which sugars
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6g
3,6g
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3,3g
1,98g
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Fat
of which saturatesof which oil flax seed |
6,8g
2g
2,1g
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3,74g
1,1g
1,15g
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Fibre
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3,2g
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1,76g
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Sodium
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0,15g
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0,08g |
*RDA: Recommended Daily Allowance | ||
Ingredients (banana flavour): high protein premium blend (milk protein concentrate* (50%) (of which 56% is micellar casein), whey protein concentrate* (25.5%), soya protein isolate, hydrolysed wheat protein (6.5%) (of which 25% is peptide-bonded l-glutamine)), traditional ground flaxseed powder, flavouring, thickeners (guar gum, xanthan gum), colour (curcumin), sodium chloride, sweetener (sucralose). *from milk
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